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10 Ways To Boost Your Metabolism

 10 great ways to boost your metabolism! 1)    Act like a caveman. By adopting a Paleo diet, which includes a good deal of protein. [Scroll down to the interview in…

Get Ripped – 3 Day Fat Blast

From time to time we all get off track in our quest for optimal health. I'm no different from you - this happens to me a couple times a year.…

Rheumatoid Arthritis: A Sufferer’s Story

Childhood arthritis is the number one cause of acquired disability in children, and the sixth most common childhood disease following asthma, congenital heart disease, cerebral palsy, diabetes, and epilepsy. It is estimated…

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