Posts By: Gary Collins, MS

Workout Boosters: A Former FDA Agent’s Perspective

Lately workout boosters, sometimes called vasodilators, have become a hot topic and are now in the crosshairs of the Food and Drug Administration (FDA). So what are workout boosters/vasodilators? These are supplements claiming to give you increased energy and muscle pump by using supposed natural substances, mainly high doses of caffeine and toxic chemicals, to… Read more »

What Is Kombucha And How Do You Make This Health Promoting Drink?

I was introduced to Kombucha a couple years ago by a friend, and have been a big fan ever since. It is a definitely a much healthier choice than those empty calorie soda’s and soft drinks American’s love to consume today. So What is Kombucha? It is thought that the Kombucha mushroom (it’s not actually… Read more »