Posts By: Gary Collins, MS

What Is Kombucha And How Do You Make This Health Promoting Drink?

I was introduced to Kombucha a couple years ago by a friend, and have been a big fan ever since. It is a definitely a much healthier choice than those empty calorie soda’s and soft drinks American’s love to consume today. So What is Kombucha? It is thought that the Kombucha mushroom (it’s not actually… Read more »

Study: Diet Soda Increases the Risk of Diabetes. Why Do We Still Drink This Stuff?

Even though, I don’t consider Yahoo – Shine a great source for you to get your health advice or information, occasionally I will find a little gem that I feel is worth sharing. I have written on the dangers of artificial sweeteners in the past, so I think this is a good time to revisit…. Read more »