Posts Categorized: Exercise

Do You Want To Meet Me In Person And Ask Me Some Questions?

I have a few updates I will share next week on the blog, and I think some of you are really going to like a few surprises I have in store! But first, I wanted to remind my followers, and anyone who is interested in seeing me live in the flesh at my first speaking… Read more »

The 5 Principles Of The Simple Life Healthy Lifestyle Plan

the simple life 5 principles

For those of who follow me or are familiar with my teachings know, I consider health and nutrition to be the cornerstone and key to living The Simple Life. I always recommend to people interested in improving their life in anyway by starting with their health. Why? It is not because I’m a health guy, and former athlete, but because I have found that health is key to anything and everything to do with living the life you want.