It’s important to strive for what is realistic rather than idealistic. In this spirit, The Simple Life Healthy Lifestyle Plan follows five truth-based, real-world principles designed to keep you on track. These form the practical foundation of The Simple Life concept as a whole, not just regarding health:
No matter what your definition of decluttering is, or what lifestyle you’re living, I think everyone could use at least a little bit of decluttering in their life. Don’t you agree?
Do you constantly struggle with your weight and/or overall health? Are you constantly chasing the latest diet fad, but just end up worse off than when you started? What if I was to tell you being healthy is far easier than you think.
During my journey to living The Simple Life, and helping a lot of people reach their goals in this area that the below 5 Simple Life Healthy Lifestyle Plan Principles are incredibly important. In this post I'll share the 5 principles and break them down so you can use them every day.
Is the whole exogenous ketones thing a big scam or the next big thing? Gary answers a listener question here.