I am a regular on the The Survival Podcast, as an expert on Primal health, nutrition and exercise. I share a lot of great information during this question and answer format. I have realized I cover a lot of information that may not be contained on my website or blog. So from here on out… Read more »
Posts Categorized: Inflammation
Cholesterol And Your Health – Fact vs. Fiction
I am a regular on the The Survival Podcast, as an expert on Primal health, nutrition and exercise. I share a lot of great information during this question and answer format. I have realized I cover a lot of information that may not be contained on my website or blog. So from here on out… Read more »
Why It Takes Guts To Be Healthy – Part 2 Understanding Probiotics, Prebiotics and Leaky Gut Syndrome
Today we hear a lot about probiotics and healthy gut bacteria, but what does it all mean? In this article I will discuss how you poor digestion can derail your overall health, and how to fix it.
Why It Takes Guts To Be Healthy – Part 1 Understanding Basic Digestion
When I say “it takes guts” to be healthy I mean this figuratively and literally. Gut health has been known in the alternative health arena for several years, but recently the mainstream health industry has jumped on board.
Better Sex, Boosted Fertility, And An Easier Menopause (Part 2)
Researcher Louis Guillette of the University of Florida is internationally recognized for his work in comparative reproductive biology and developmental endocrinology. In the mid 1990’s Guillette told a congressional committee that the sperm counts of healthy American males have fallen around one percent per year since 1942. He notes the same holds true for men… Read more »
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