Posts Categorized: Nutrition

Two Things Stopping You From Living The Simple Life

two things stopping you from living the simple life

Simple living is easy, well easier than today’s modern lifestyle, but getting there sometimes is not. I know from the questions I usually get on the subject most people want to live a simpler and happier lifestyle, but they are not sure where to start. I must emphasize this – anytime you make a fairly… Read more »

The 5 Principles Of The Simple Life Healthy Lifestyle Plan

the simple life 5 principles

For those of who follow me or are familiar with my teachings know, I consider health and nutrition to be the cornerstone and key to living The Simple Life. I always recommend to people interested in improving their life in anyway by starting with their health. Why? It is not because I’m a health guy, and former athlete, but because I have found that health is key to anything and everything to do with living the life you want.

Reasons You May Have Low Testosterone

I am a regular on the The Survival Podcast, as an expert on Primal/Paleo health, nutrition, exercise, simple living and living off the grid. I share a lot of great information during this question and answer format. I have realized I cover a lot of information that may not be contained on my website or… Read more »