Why It Takes Guts To Be Healthy – Part 2 Understanding Probiotics, Prebiotics and Leaky Gut Syndrome
How Bacteria Rule Your Intestines And Your Life
Your gastrointestinal tract is considered one of the most complex microbial ecosystems in the world. The microbes in your gut not only affect your digestion, but your entire health. It is estimated nearly 100 trillion fungi, bacteria, viruses, and other microorganisms compose your body’s micro-flora. You have 10 to 1 bacteria to cells in your body. Basically humans are living bacteria, and without them our species would cease to exist. To say this relationship between bacteria and the human host is essential, but yet greatly misunderstood by most is an understatement.