I am a regular on the The Survival Podcast, as an expert on Primal/Paleo health, nutrition, exercise, simple living and living off the grid. I share a lot of great information during this question and answer format. I have realized I cover a lot of information that may not be contained on my website or… Read more »
Posts Categorized: Supplements
Why It Takes Guts To Be Healthy – Part 2 Understanding Probiotics, Prebiotics and Leaky Gut Syndrome
Today we hear a lot about probiotics and healthy gut bacteria, but what does it all mean? In this article I will discuss how you poor digestion can derail your overall health, and how to fix it.
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The Simple Life Women’s Total Health Package Is Here!
For those just getting started out on your path to optimal health, or for someone who is looking to get back on track to optimal health, I have put together the total health package for you. With this package I have taken out of all of the guess work for you. With my background in… Read more »
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The Simple Life Men’s Total Health Package Is Here!
For those just getting started out on your path to optimal health, or for someone who is looking to get back on track, I have put together the total health package for you. With this package I have taken out of all of the guess work for you. With my background in health investigations, you… Read more »
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Better Sex, Boosted Fertility, And An Easier Menopause (Part 3)
For women menopause is a life-changing event. It’s important to understand exactly what it is, how it occurs, and how this time of life is impacted by nutrition and exercise. What is Menopause? Menopause usually occurs between the ages of 45 and 55. It is characterized by an absence of menstrual cycles for twelve consecutive… Read more »
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About Gary
Gary Collins, MS was born in Southern California and raised in the High Desert at the basin of the Sierra Nevada mountain range. He has been involved in organized sports, nutrition and fitness for over 30 years.
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