During my journey to living The Simple Life, and helping a lot of people reach their goals in this area that the below 5 Simple Life Healthy Lifestyle Plan Principles are incredibly important. In this post I'll share the 5 principles and break them down so you can use them every day.
We are what our friends eat, for better or worse. With people 37 percent more likely to be obese if their spouse is, 40 percent more likely if their sibling is, and 57 percent more likely if their friends are, healthy habits have also proven to be infectious.
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