skip to Main Content

Interview with Dr. Loren Cordain the Author of “The Paleo Diet”

 

Primal Power Method Dr. Cordain

A little bit about Dr. Loren Cordain:

Dr. Loren Cordain is the world’s foremost authority on the evolutionary basis of diet and disease. Featured on Dateline NBC, the front page of the Wall Street Journal, and The New York Times, Dr. Cordain is widely acknowledged as one of the world’s leading experts on the natural human diet of our Stone Age ancestors. He is the author of more than 100 peer-reviewed scientific articles and abstracts, and his research into the health benefits of Stone Age Diets for contemporary people has appeared in the world’s top scientific journals including the American Journal of Clinical Nutrition, the British Journal of Nutrition, and the European Journal of Clinical Nutrition, among others. He is also on the Advisory Board of Paleo Magazine the first, and only, print magazine dedicated to the Paleo/Primal lifestyle and ancestral health.

Audio of entire interview below:

Transcript of entire interview below:

Gary Collins:  Hi, this is Gary Collins, the creator of www.thesimplelifenow.com, and I am here with Doctor Cordain, the author of  “The Paleo Diet.” Thanks for coming on today Doctor Cordain. I appreciate it.

Dr. Cordain:  Hey, Gary. It’s my pleasure. Feel free just to call me Loren.

Gary:  I will. Thanks a lot.

With “The Paleo Diet” some people are new to it and unfamiliar. Would you explain where the premise for it came from?

Read More

Keepin It Real – With Gary & Nicole, Episode 2: Chatting About Paleo and Exercise

See below for the full transcript of the show:

Gary Collins:  This is Gary and Nicole here with “Keeping It Real,” episode two, where we’re going to be talking about Paleo and working out. A very interesting subject, don’t you think, Nicole?

Nicole Hellendoorn:  There’s so much to talk about. Let’s get right into it.

Gary:  I agree. We were talking previously, before we started recording this, about Paleo, CrossFit, using kettle bells, and other exercise techniques that people are getting into and getting injured. What’s your perspective on that as far as your beliefs on how the Paleo, CrossFit, kettle bells, well actually people lump kettle bells in with CrossFit, but actually kettle bells were around well before CrossFit.

Read More