As I have aged (and hopefully gotten wiser) I have been gravitating towards a more holistic approach toward living. I try to use more natural remedies to deal with my ailments as they arise. I must say, however, that by eating a healthier diet I do notice that these ailments occur less frequently than they used to in the past. I have found that in the face of continued increases in the cost of conventional medicine self care coupled with a holistic approach are becoming more popular and more accepted every day. In this essay I would like to describe holistic medicine as it most definitely fits into a more natural lifestyle and the The Simple Life Health paradigm.
Holistic medicine in various forms has been the ancestral approach to health care for millennia with its roots mainly found in the great ancient medical traditions of China and India. Unfortunately for us in North America, we have ventured away from the holistic healing approach, as science and technology have become the