Posts Tagged: Paleo Diet

Keepin It Real – With Gary & Nicole, Episode 4: Confusion Over Grains and Beans?

See Full Transcript Of Show Below: Gary Collins:  Hi, this is Gary Collins, the creator of “The Primal Power Method,” and I’m here with… Nicole Hellendoorn:  Nicole Hellendoorn, California Paleo Kitchens, Orange County chef, coach, and all around bad ass. Gary:  That’s right.

Keepin It Real – With Gary & Nicole, Episode 3: Getting Healthy and Dating

Sorry, on this episode we had some technical difficulties, so this one will be in transcript version only. See the entire show transcript below: Gary Collins:  [laughs] This Gary Collins, creator of The Primal Power Method. I am here again with Nicole Hellendoorn, of California Paleo Kitchens. I did get her name right and got… Read more »

Keepin It Real – With Gary & Nicole, Episode 2: Chatting About Paleo and Exercise

See below for the full transcript of the show: Gary Collins:  This is Gary and Nicole here with “Keeping It Real,” episode two, where we’re going to be talking about Paleo and working out. A very interesting subject, don’t you think, Nicole? Nicole Hellendoorn:  There’s so much to talk about. Let’s get right into it…. Read more »

Interview with Cain Credicott the Creator of Paleo Magazine

  Full transcript of interview below: Gary Collins:  Hi, this is Gary Collins, the creator of www.thesimplelifenow.com, and I’m here with Cain Credicott of “Paleo Magazine.” He actually created “Paleo Magazine.” I thought it would be a good interview to do, so thanks a lot for coming on today, Cain. Cain Credicott:  Thanks for having… Read more »

Top 5 Mistakes People Make When Going Primal

1. Confusing Primal with Paleo Primal and Paleo play in the same playground, but while Paleo folks are making sure the sandbox is gluten and dairy free we are doing back flips off the jungle gym. Simply, Primal is a lifestyle following the primal eating habits, movement patterns and mental aspects of our ancient descendants…. Read more »