I am a regular on the The Survival Podcast, as an expert on Primal health, nutrition and exercise. I share a lot of great information during this question and answer format. I have realized I cover a lot of information that may not be contained on my website or blog. So from here on out… Read more »
Posts Tagged: Paleo
Here are three new flavors by one of my favorite Paleo food companies Paleo Meals To Go. They are a mother and son owned company, and they definitely fit the Primal Power Method way of life. The new flavors I review are: Caldera Chicken Curry Bedrock Beef Chili Butte Cacao Banana
Here are what I consider to be the 5 pillars of optimal health. The Primal Power Method was not designed for just basic health, but to be the happiest and healthiest you can possibly be.
Recently, I interviewed the creators of Paleo Meals To Go, Ty and Dawn Anderson. Paleo Meals To Go produces (Made in the USA) and sells freeze dried Paleo and Primal approved meals. For active people, especially those who are into the outdoors, most meals in this area are not Primal or Paleo friendly by a… Read more »
Recently you have probably heard the term “Primal” used, most often interchangeably with “Paleo.” You might know a little about Paleo, but is it the same as Primal? If not, what are the differences between the two. Primal – Is based on the Paleo diet, but with some tweaks and philosophical differences. The primary difference… Read more »