Posts Tagged: Primal Living

Two Free Webinars – Your Life, Your Legacy and The Fitness Journey

Recently I was interviewed for two free webinars – Your Life, Your Legacy and The Fitness Journey. I usually don’t participate in these, but I thought you (A Simple Life insider) could definitely benefit from some of the information provided. Plus, I do give my insights on living the simple life, living off the grid… Read more »

Paleo Caramel Apple Muffins

Paleo Caramel Apple Muffins

Paleo muffins have never turned out for me and usually I have to decline when offered. Theses Caramel Apple Muffins are just setting the standard for a delicious treat. Of course, They are not great for you but we cant be strict Paleo all the time and keeping that gluten out of your diet is still… Read more »

The Overweight State Of Our Nation

During my younger years I was very physically active and managed to maintain a healthy weight, despite consuming a terribly unhealthy diet. However, since most of us move less as we age, adjustments to diet must be made to avoid disease, illness, pain, and depression. In other words, proper nutrition must ultimately be addressed to… Read more »