Posts Tagged: primal power method

The First Step In The Off The Grid Mindset: Simplify Your Life

When you are thinking about living off the grid, or even contemplating starting a more self-sufficient lifestyle, I think you need a solid starting point. As I preach in my The Simple Life book series, it is always better to have a plan and take it slow in the beginning. Many people today, with our… Read more »

Do You Want To Be A Fat-Burning Machine? Become Ketogenic!

If you want to become a lean, mean, fat-burning machine, the goal is to achieve a ketogenic state. When you’re in a ketogenic state, you’re producing ketones, an alternative fuel for the body created when glucose is in short supply. Ketones are made in the liver from the breakdown of fats. Most people never get down… Read more »

Fight Sugar Cravings With This Natural And Healthy Sugar Substitute

  Every once in a while I find a product that I like to share with all my fans and followers. While at the Natural Food Expo West this year, I ran into a product that looked like it had some great potential to help people fight their sugar cravings and addiction. As most of… Read more »

Interview: Dr. Mark Smith – One Of The Original “Paleo Diet” Researchers

Dr. Mark Smith was an integral part of the original research conducted by Dr. Loren Cordain, the creator and author of “The Paleo Diet.” During this interview Dr. Smith and I discuss what the Paleo diet truly consist of, and answer a lot of questions regarding the  confusion of what the Paleo Diet represents in… Read more »

Gary Discusses FDA Food Policies, Corruption And More On The RT News Network “Breaking The Set” Show

My segment starts at 6:26 and ends at 14:05 Recently, I was a guest on the RT News Network “Breaking the Set” show to discuss my experience and expertise, as a former Food and Drug Administration (FDA) Special Agent, concerning food policies and more. In this interview I get into some down and dirty topics… Read more »